Spirituality Archives - Digvijay Shahi

Spiritual Activities—7-Day Plan to Start your Journey

Although the result depends on your conviction and faith, here are a few spiritual activities you can try to connect with your inner self.

With its rich history, Yoga has survived through millennia into the modern world, and with its increasing popularity is here to stay.

Mindfulness has become a widely accepted form of therapy. The 5 major benefits of mindfulness in everyday life are: Improved Mental Health…

Yoga Sutras of Patanjali are the most popular of all texts in Yoga. This blog highlights the key points and describes the Ashtanga Yoga.

Being a good human is a part of being spiritual but not all. Find out if you have all the qualities of a spiritual person and how to be one?

This article outlines the scientific effects of meditation on your brain—the physical changes and the long-term benefits.

This article covers the psychology of self-awareness and how to develop it by two strongest methods of meditation and self-reflection.

This article explains why spiritual reading is necessary for developing soul consciousness with 7 tips to cultivate an inner sanctuary.

If spiritual practice seems difficult or unproductive to you, read why it is necessary and 5 practical ways to live a good spiritual life.

This article outlines some aspects of faith and reason, the need to find the balance, and how they apply to contemporary society and culture.