Truly considered as a spiritual pathway rather than a religion, it is believed to be one of the classic paths to spiritual realization in hindu tradition.
– hindu philosophy
– school of spiritual arts
A journey towards awakening and realization, it doesn’t require people to be a true follower of a particular sect. It deals with the true self (ATMAN)
SHRAVANA. – hearing the truth
MANANA.  – contemplating the truth
NIDIDHYASANA – living and breathing the truth
These can be achieved by effortless and spontaneous mediation. 

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